by Shira Gura | Dec 5, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/345_choose_your_feelings.mp3Podcast: Play in new windowEver wondered if you could actually choose your feelings, steering them in the direction you desire? It might sound improbable, especially when emotions seem...
by Shira Gura | Nov 28, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/344_consider_being_satisfied.mp3Podcast: Play in new windowHave you ever caught yourself thinking, “I’ll be satisfied when this happens,” or “I’ll be happy once I achieve that...
by Shira Gura | Nov 21, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/343_your_stories.mp3Podcast: Play in new windowFeeling that familiar frustration of being out of control? You’re not alone—it’s a common experience. But let me share a little secret: it’s not a...
by Shira Gura | Nov 15, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/342_when_people_disappoint_you.mp3Podcast: Play in new windowEver felt that sinking disappointment when those close to you fall short? Whether it’s your spouse, child, co-worker, friend, or even a stranger, the...
by Shira Gura | Nov 7, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/341_mourners_guilt.mp3Podcast: Play in new windowMourner’s guilt, also known as survivor’s guilt, is a natural response that can follow the harrowing experience of surviving when others did not. It can...
by Shira Gura | Oct 31, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/340_React_Less_Respond_Better.mp3Podcast: Play in new windowWe all have those moments when our reactions happen automatically, almost like a reflex. It’s a part of being human, a natural thing we do without...
