339: On Feeling Judged

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/339_Feeling_Judged.mp3Podcast: Play in new windowIf you’ve ever felt like people were judging you based on how you look, the way they react, or what they say, you’re not alone. It’s easy to get...

338: Make Every Moment Count

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/338_make_every_moment_count.mp3Podcast: Play in new windowWhen you get triggered, do you ever find yourself sweating the small stuff, spiraling out of control, or turning into someone you don’t even recognize?...

337: Emotionally Balanced

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/337_Emotional_Balance.mp3Podcast: Play in new windowWhat does it mean to be “emotionally balanced”? Is being “emotionally balanced” even something we should strive for? How can you become a...

336: Celebrating My 50th Birthday

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/336_my_50th_birthday.mp3Podcast: Play in new windowI’m turning 50 this month, and I’ve chosen a unique way to celebrate – by sharing the gift of music with the world. I’m passionate about...

334: Taking On Other’s Emotions

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/334-2_taking_on_others_emotions.mp3Podcast: Play in new windowHave you ever noticed yourself absorbing other people’s emotions? It’s as if their bad mood or their entangled stories become your own,...