by Shira Gura | Oct 24, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/339_Feeling_Judged.mp3Podcast: Play in new windowIf you’ve ever felt like people were judging you based on how you look, the way they react, or what they say, you’re not alone. It’s easy to get...
by Shira Gura | Oct 17, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/338_make_every_moment_count.mp3Podcast: Play in new windowWhen you get triggered, do you ever find yourself sweating the small stuff, spiraling out of control, or turning into someone you don’t even recognize?...
by Shira Gura | Oct 10, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/337_Emotional_Balance.mp3Podcast: Play in new windowWhat does it mean to be “emotionally balanced”? Is being “emotionally balanced” even something we should strive for? How can you become a...
by Shira Gura | Oct 3, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/336_my_50th_birthday.mp3Podcast: Play in new windowI’m turning 50 this month, and I’ve chosen a unique way to celebrate – by sharing the gift of music with the world. I’m passionate about...
by Shira Gura | Sep 26, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/335_when_people_cause_you_self_doubt.mp3Podcast: Play in new windowHave you ever encountered a situation where someone’s words or actions planted a seed of doubt in your mind, causing you to question yourself?...
by Shira Gura | Sep 19, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/334-2_taking_on_others_emotions.mp3Podcast: Play in new windowHave you ever noticed yourself absorbing other people’s emotions? It’s as if their bad mood or their entangled stories become your own,...