by Shira Gura | Feb 21, 2023 | All blogs and podcasts
Have you ever had the experience… When someone says something to you that on the surface doesn’t seem like a big deal, but you take it to heart, or When someone tries to get clarity from you, but you take it personally, or When someone is being judgmental...
by Shira Gura | Feb 14, 2023 | All blogs and podcasts
Are you the kind of person who tends to overly apologize? Over-apologizing is when you say “sorry” when you don’t need to. This could be when you didn’t do anything wrong, but you take responsibility for it anyway. Like when… The waiter...
by Shira Gura | Feb 7, 2023 | All blogs and podcasts
When you get emotionally triggered, a story automatically forms in your mind. And when that happens, you feel absolutely right about your story and your reaction to it feels totally justified. The problem is, you don’t always know the full story. And there...
by Shira Gura | Jan 31, 2023 | All blogs and podcasts
Do you ever experience feeling nervous? Like when… You have to have an uncomfortable conversation with a friend, You need to write a difficult email to a co-worker, You want to share your thoughts, but you get nervous about what people may think of you. Getting...
by Shira Gura | Jan 24, 2023 | All blogs and podcasts
Join me in celebrating my 300th episode, hear more about my experiences leading the “Move Past Grudges” Challenge for almost 2,000 women around the world, and learn more about my program, Living Deliberately....
by Shira Gura | Jan 17, 2023 | All blogs and podcasts
Have you ever been in a social situation where : Someone tells a joke and you didn’t get it There’s a conversation going on, but you’re not being included Someone is talking about a subject you know little to nothing about And you feel incredibly...
