by Shira Gura | Mar 28, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/309_Underfeeling.mp3Podcast: Play in new windowDo you ever find yourself involved in one activity when you know you should be involved in another… but you can’t seem to just get away from it? Like...
by Shira Gura | Mar 21, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/308-1_Addictions_Patterns_and_Habits.mp3Podcast: Play in new windowIf you want to… Improve a relationship Stop emotionally reacting when you get triggered Stop procrastinating Stop “eating” your...
by Shira Gura | Mar 14, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/307_get_your_relationships_back_on_track_challenge.mp3Podcast: Play in new windowHave you ever found yourself getting into petty arguments that turn into huge fights… And you wish you could just stop the bickering...
by Shira Gura | Mar 7, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/306_Self_Pity.mp3Podcast: Play in new windowDo you ever pity yourself? In other words, do you ever portray yourself as a victim (whether of circumstances or of other people’s behavior) in order to gain sympathy from...
by Shira Gura | Feb 28, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/305_Consider_not_meant_to_be.mp3Podcast: Play in new windowSurprises can be great. But they can also feel awful. Your default reaction to something negative you didn’t expect to happen is often automatic...
by Shira Gura | Feb 21, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/304_inadequate.mp3Podcast: Play in new windowHave you ever had the experience… When someone says something to you that on the surface doesn’t seem like a big deal, but you take it to heart, or When...
