by Shira Gura | Sep 5, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/332_Challenge_Silence_NEgative_Self_Talk.mp3Podcast: Play in new windowJoin me in a FREE 3-Day Challenge called “Silence Negative Self-Talk.” This is a fantastic chance to interact with me in real-time,...
by Shira Gura | Aug 29, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/331_how_to_silence_negative_self_talk.mp3Podcast: Play in new windowDid you know we spend a lot of time outside the present moment? Our minds often linger in the past or drift into the future. During these moments,...
by Shira Gura | Aug 22, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/330_how_to_handle_feeling_left_out.mp3Podcast: Play in new windowHave you ever felt the sting of exclusion? That moment when you see friends or family together, and you weren’t invited, leaving a pang of...
by Shira Gura | Aug 15, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/329_its_not_my_story_to_tell.mp3Podcast: Play in new windowHave you ever found yourself in a situation where someone probes you with a question, seemingly seeking some intriguing tidbit, and you feel the pressure to...
by Shira Gura | Aug 8, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/328_poor_me.mp3Podcast: Play in new windowHave you ever caught yourself trapped in the cycle of saying “Poor Me”? Do you sometimes find yourself succumbing to self-pity when things don’t go as...
